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Manchester YMCA Harriers

Endurance Based Sessions, examples as follows - 6 x 600 with a 200m jog recovery relay of two people with similar ability, 6 x 800m, 4 x 1200m, 3 x mile reps, mirror session 400, 800, 1200, 1200, 800, 400. Time trial 5 x3 minute intervals.

Location icon

Manchester Regional Arena
Gate 13, Etihad Campus, Rowsley Street
Manchester
M113FF

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Tuesdays

18:45:00

Gender icon

Suitable for

Any Gender

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Minimum Age

You must be 18

Disabled access icon

Session is

Not Suitable

Cost icon

Cost

Entrance fee payable to Regional Arena, runs continuously except MCFC home games

Venue Details

Provided by Manchester Regional Arena / 01612203800

Manchester Regional Arena

Manchester Regional Arena
Gate 13, Etihad Campus, Rowsley Street
Manchester
M113FF

Contact details

Stephen Symons
07919896926
president.mcrymcaharriers@sky.com

Tags for this session

#Athletics

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