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Three Sisters Nordic Walk

Nordic walking is a full body work out using poles. Under the guidance of our experienced instructors. There are walks available for beginners, intermediate and advanced walkers. Poles are provided. Inspiring healthy lifestyles health walks are led by volunteers and our extensive partnership across Wigan Borough to offer a varied, accessible and diverse programme of health walks to encourage people to walk more in their local area. Inspiring healthy lifestyles walks programme is ideal for people who want to improve their general health and wellbeing and provide a great opportunity to explore Wigan Borough's glorious green space in a safe and sociable atmosphere. Health walks range from shorter 30 minute walks, one hour health walks to a longer 90 minute walk. Please come prepared with suitable sturdy footwear and clothing and bring a drink. There is no need to book in advance, just turn up and you'll be made to feel very welcome. Our groups are very social and many arrange refreshments after the walk. A copy of our latest walks programme can be downloaded below. The team also organise Nordic Walking and longer progression walks which can include more challenging terrain and intensity, which do not form part of our Walking for Health accredited programme of Health Walks. Please visit http://www.inspiringhealthylifestyles.org/walking for more information.

Location icon

Three Sisters Recreation Area (Car park by the lake)
Three Sisters Road
Ashton-in-Makerfield, Wigan
WN48DD

Time icon

Fridays

10:00:00

Gender icon

Suitable for

Any Gender

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Minimum Age

You must be 16

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Session is

Inclusive

Cost icon

Cost

FREE

Provided by Walking Coordinator / 0161 234 1111

Walking Coordinator

National Squash Centre
Etihad Campus
Manchester
M113FF

Contact details

Tracy Morris
01942 488480
tracy.morris@ihlmail.org

Tags for this session

#Nordic Walk

Activities with similar tags this week

Friday, 15/11/2019

Morning (06-12:00)

Three Sisters Nordic Walk

Location icon

Three Sisters Recreation Area (Car park by the lake)
WN48DD

Time icon

Friday,
10:00:00