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Body Toning

A Body Tone class is a full body conditioning and strengthening workout, improving functional strength, flexibility and co-ordination. It is also excellent for improving vital core strength. These classes differ from a regular circuit training workout as the emphasis is less on the cardio-vascular system and more on the muscular and skeletal systems. Strengthening and toning are an essential part of any fitness regime and we provide exercises with quality equipment Get ready for a total body workout. Have fun and meet new people! This class is suitable for complete beginners!

Location icon

Higher Blackley Youth Club
Victoria Avenue
Manchester
M90RA

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Mondays

18:00:00

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Suitable for

Any Gender

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Minimum Age

You must be 13

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Session is

Inclusive

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Cost

First session FREE , £1 per session

Provided by North Manchester Fitness / 0161000 0000

North Manchester Fitness

144 The Fairway
New Moston
Manchester
M403WT

Contact details

Donna Young
01610000000
donnayoung2006@hotmail.co.uk

Tags for this session

#Blackley #manchestergirlscan #manchester girls can #boggart hole clough #charlestown #Health and Fitness #this girl can #mcrgirls #thisgirlcan

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